David McIlwaine 30:00.0 row

7,306

Meters

30:00.0

Time

2:03.1

Pace

472

Calories

Average Watts187
Calories Per Hour944

May 12, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Started brave. Told myself that 7250 would be good enough but got back with the commitment program and got over 7306