Sign Up

David McIlwaine 30:00.0 row

7,324

Meters

30:00.0

Time

2:02.8

Pace

475

Calories

Average Watts189
Calories Per Hour949

May 18, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Speed work paying off. Rowed an extra 90m today in 30 mins. New campaign on 20:33 for 5000