16:14.2 row on May 28, 2021

David McIlwaine 16:14.2 row

4,000

Meters

16:14.2

Time

2:01.7

Pace

262

Calories

Average Watts	194
Calories Per Hour	967

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m efforts with farmers carry. All under 4 mins except the last one. Spent