15:45.3 row on June 20, 2021

David McIlwaine 15:45.3 row

4,000

Meters

15:45.3

Time

1:58.1

Pace

270

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

1000m efforts with 6 minute an break up