David McIlwaine 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
61
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 109 |
February 08, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 28 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 29 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 29 |
| 0:51.3 | 600 | 2:08.2 | 166 | 871 | 29 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 28 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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