Baxter Aurisch 10x1:00/1:00r row
2,837
Meters
10:00.0
Time
1:45.7
Pace
215
Calories
| Rest Distance | 1,004 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,841 |
| Overall Time | 20:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 30 |
| Stroke Count | 486 |
| Drag Factor | 141 |
June 05, 2019 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,837 | 1:45.7 | 296 | 1318 | 30 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 29 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 30 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | |
| r1,004 |
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Workout Graph
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