Baxter Aurisch 30:00 row
7,586
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 122 |
July 24, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,586 | 1:58.6 | 210 | 1021 | 508 | 26 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 24 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 28 |
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Workout Graph
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