Baxter Aurisch 3x2000m/3:00r row
6,000
Meters
22:56.7
Time
1:54.7
Pace
419
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,059 |
| Overall Time | 31:56.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 119 |
August 15, 2019 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.7 | 6,000 | 1:54.7 | 232 | 1097 | 25 | |
| 7:34.6 | 2,000 | 1:53.6 | 238 | 1120 | 24 | |
| 7:35.3 | 2,000 | 1:53.8 | 237 | 1116 | 26 | |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1057 | 26 | |
| r59 |
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Workout Graph
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