Baxter Aurisch 4x8:00/2:00r row
8,201
Meters
32:00.0
Time
1:57.0
Pace
559
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,284 |
| Overall Time | 40:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 117 |
September 04, 2019 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,201 | 1:57.0 | 218 | 1050 | 22 | |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 21 | |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 21 | |
| 8:00.0 | 2,037 | 1:57.8 | 214 | 1036 | 24 | |
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 24 | |
| r83 |
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Workout Graph
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