Baxter Aurisch 3x2000m/3:00r row
6,000
Meters
22:15.3
Time
1:51.2
Pace
434
Calories
| Rest Distance | 103 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,103 |
| Overall Time | 31:15.3 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 105 |
October 13, 2019 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.3 | 6,000 | 1:51.2 | 254 | 1174 | 26 | |
| 7:23.4 | 2,000 | 1:50.8 | 257 | 1184 | 26 | |
| 7:24.4 | 2,000 | 1:51.1 | 255 | 1178 | 27 | |
| 7:27.5 | 2,000 | 1:51.8 | 250 | 1160 | 26 | |
| r103 |
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Workout Graph
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