Baxter Aurisch 4x15:00/3:00r row
15,234
Meters
1:00:00.0
Time
1:58.1
Pace
1028
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,400 |
| Overall Time | 1:12:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 120 |
October 29, 2019 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,234 | 1:58.1 | 212 | 1030 | 20 | |
| 15:00.0 | 3,781 | 1:59.0 | 208 | 1014 | 20 | |
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1015 | 21 | |
| 15:00.0 | 3,819 | 1:57.8 | 214 | 1036 | 21 | |
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1054 | 21 | |
| r166 |
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Workout Graph
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