Baxter Aurisch 2x15:00/2:00r row
7,752
Meters
30:00.0
Time
1:56.0
Pace
534
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,809 |
| Overall Time | 34:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 107 |
November 02, 2019 11:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,752 | 1:56.0 | 224 | 1069 | 19 | |
| 15:00.0 | 3,916 | 1:54.9 | 231 | 1093 | 19 | |
| 15:00.0 | 3,836 | 1:57.3 | 217 | 1046 | 19 | |
| r57 |
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Workout Graph
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