Baxter Aurisch 5x5:00/2:00r row
6,862
Meters
25:00.0
Time
1:49.2
Pace
507
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,097 |
| Overall Time | 35:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 115 |
November 06, 2019 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,862 | 1:49.2 | 268 | 1222 | 25 | |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 25 | |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 25 | |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 24 | |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 | |
| 5:00.0 | 1,383 | 1:48.4 | 274 | 1244 | 27 | |
| r235 |
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Workout Graph
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