Baxter Aurisch 2x15:00/2:00r row
7,663
Meters
30:00.0
Time
1:57.4
Pace
521
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,689 |
| Overall Time | 34:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 110 |
December 02, 2019 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,663 | 1:57.4 | 216 | 1043 | 20 | |
| 15:00.0 | 3,854 | 1:56.7 | 220 | 1056 | 20 | |
| 15:00.0 | 3,808 | 1:58.1 | 212 | 1029 | 20 | |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.