Baxter Aurisch 4x500m/2:00r row
2,000
Meters
6:36.9
Time
1:39.2
Pace
167
Calories
| Rest Distance | 226 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,226 |
| Overall Time | 14:36.9 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 32 |
| Stroke Count | 234 |
| Drag Factor | 116 |
December 02, 2019 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.9 | 2,000 | 1:39.2 | 358 | 1533 | 32 | |
| 1:40.1 | 500 | 1:40.1 | 349 | 1500 | 33 | |
| 1:39.0 | 500 | 1:39.0 | 361 | 1541 | 32 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 33 | |
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 32 | |
| r226 |
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Workout Graph
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