Baxter Aurisch 5x5:00/2:00r row
6,893
Meters
25:00.0
Time
1:48.8
Pace
513
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,077 |
| Overall Time | 35:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 117 |
December 04, 2019 16:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,893 | 1:48.8 | 272 | 1235 | 25 | |
| 5:00.0 | 1,399 | 1:47.2 | 284 | 1277 | 25 | |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 26 | |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 26 | |
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 26 | |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 26 | |
| r184 |
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Workout Graph
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