Baxter Aurisch 3x2000m/3:30r row
6,000
Meters
22:00.8
Time
1:50.0
Pace
442
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,155 |
| Overall Time | 32:30.8 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 108 |
December 10, 2019 19:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.8 | 6,000 | 1:50.0 | 262 | 1203 | 25 | |
| 7:07.1 | 2,000 | 1:46.7 | 288 | 1289 | 29 | |
| 7:53.8 | 2,000 | 1:58.4 | 211 | 1024 | 18 | |
| 7:00.0 | 2,000 | 1:45.0 | 302 | 1340 | 30 | |
| r155 |
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Workout Graph
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