Baxter Aurisch 3x2000m/3:30r row
6,000
Meters
21:27.1
Time
1:47.2
Pace
455
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,141 |
| Overall Time | 31:57.1 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 107 |
December 14, 2019 15:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.1 | 6,000 | 1:47.2 | 284 | 1276 | 28 | |
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 28 | |
| 7:06.9 | 2,000 | 1:46.7 | 288 | 1290 | 29 | |
| 7:08.4 | 2,000 | 1:47.1 | 285 | 1280 | 29 | |
| r141 |
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Workout Graph
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