Baxter Aurisch 4x500m/2:00r row
2,000
Meters
6:36.7
Time
1:39.1
Pace
168
Calories
| Rest Distance | 229 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,229 |
| Overall Time | 14:36.7 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 33 |
| Stroke Count | 244 |
| Drag Factor | 106 |
December 15, 2019 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.7 | 2,000 | 1:39.1 | 359 | 1534 | 33 | |
| 1:39.4 | 500 | 1:39.4 | 356 | 1526 | 33 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 33 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 33 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 33 | |
| r229 |
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Workout Graph
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