Baxter Aurisch 2x2:30/2:00r row
1,460
Meters
5:00.0
Time
1:42.7
Pace
116
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,740 |
| Overall Time | 9:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 109 |
December 24, 2019 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,460 | 1:42.7 | 323 | 1410 | 29 | |
| 2:30.0 | 726 | 1:43.3 | 317 | 1392 | 29 | |
| 2:30.0 | 734 | 1:42.1 | 328 | 1429 | 30 | |
| r280 |
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Workout Graph
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