Baxter Aurisch 3x20:00/5:00r row
15,138
Meters
1:00:00.0
Time
1:58.9
Pace
1015
Calories
152
Heart Rate
| Rest Distance | 194 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,332 |
| Overall Time | 1:15:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 112 |
January 16, 2020 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,138 | 1:58.9 | 208 | 1016 | 20 | 152 |
| 20:00.0 | 5,065 | 1:58.4 | 211 | 1024 | 20 | 187 |
| 20:00.0 | 5,039 | 1:59.0 | 207 | 1013 | 20 | 0 |
| 20:00.0 | 5,034 | 1:59.1 | 207 | 1011 | 20 | 118 |
| r194 |
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Workout Graph
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