Baxter Aurisch 15:00 row
3,065
Meters
15:00.0
Time
2:26.8
Pace
176
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 153 |
January 23, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,065 | 2:26.8 | 111 | 704 | 176 | 24 |
| 3:00.0 | 652 | 2:18.0 | 133 | 760 | 38 | 22 |
| 6:00.0 | 473 | 3:10.2 | 51 | 480 | 24 | 23 |
| 9:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 23 |
| 12:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 22 |
| 15:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 30 |
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Workout Graph
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