Baxter Aurisch 5x5:00/1:30r row
6,776
Meters
25:00.0
Time
1:50.6
Pace
492
Calories
204
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,904 |
| Overall Time | 32:30.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 647 |
| Drag Factor | 112 |
January 29, 2020 17:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,776 | 1:50.6 | 258 | 1188 | 25 | 204 |
| 5:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 22 | 198 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 24 | 203 |
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 26 | 206 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 | 208 |
| 5:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 29 | 208 |
| r128 |
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Workout Graph
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