Baxter Aurisch 30:00 row
7,679
Meters
30:00.0
Time
1:57.2
Pace
522
Calories
187
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 114 |
February 01, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,679 | 1:57.2 | 217 | 1048 | 20 | 187 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 | 186 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 | 193 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 | 197 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 | 197 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 199 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 | 152 |
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Workout Graph
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