Baxter Aurisch 4x500m/2:00r row
2,000
Meters
6:33.2
Time
1:38.3
Pace
168
Calories
184
Heart Rate
| Rest Distance | 524 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,524 |
| Overall Time | 14:33.2 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 33 |
| Stroke Count | 285 |
| Drag Factor | 116 |
February 10, 2020 16:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 2,000 | 1:38.3 | 368 | 1568 | 33 | 184 |
| 1:38.1 | 500 | 1:38.1 | 371 | 1575 | 33 | 160 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 33 | 182 |
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 34 | 197 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 35 | 200 |
| r524 |
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Workout Graph
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