Baxter Aurisch 10x0:30/0:30r row
1,527
Meters
5:00.0
Time
1:38.2
Pace
124
Calories
197
Heart Rate
| Rest Distance | 395 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,922 |
| Overall Time | 10:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 41 |
| Stroke Count | 254 |
| Drag Factor | 121 |
February 18, 2020 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,527 | 1:38.2 | 369 | 1570 | 41 | 197 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 46 | 186 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 42 | 195 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | 196 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 40 | 197 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 | 197 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 40 | 198 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 42 | 199 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 42 | 199 |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 42 | 201 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 44 | 203 |
| r395 |
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