Baxter Aurisch 10x0:30/0:30r row
1,550
Meters
5:00.0
Time
1:36.7
Pace
131
Calories
187
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,998 |
| Overall Time | 10:00.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 42 |
| Stroke Count | 256 |
| Drag Factor | 110 |
February 18, 2020 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,550 | 1:36.7 | 386 | 1629 | 42 | 187 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 44 | 123 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 44 | 190 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 44 | 191 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 42 | 191 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 42 | 193 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 42 | 195 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 42 | 196 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 42 | 197 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 40 | 199 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 40 | 198 |
| r448 |
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Workout Graph
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