Baxter Aurisch 10x0:30/0:30r row
1,539
Meters
5:00.0
Time
1:37.4
Pace
128
Calories
177
Heart Rate
| Rest Distance | 462 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,001 |
| Overall Time | 10:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1600 |
| Stroke Rate | 39 |
| Stroke Count | 254 |
| Drag Factor | 113 |
February 18, 2020 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,539 | 1:37.4 | 378 | 1600 | 39 | 177 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 36 | 133 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 38 | 161 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 38 | 177 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 40 | 180 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 40 | 183 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 42 | 185 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 40 | 188 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 40 | 188 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 42 | 191 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 42 | 192 |
| r462 |
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Workout Graph
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