Baxter Aurisch 4x2:30/2:30r row
2,934
Meters
10:00.0
Time
1:42.2
Pace
234
Calories
107
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,089 |
| Overall Time | 20:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1426 |
| Stroke Rate | 34 |
| Stroke Count | 360 |
| Drag Factor | 118 |
February 19, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,934 | 1:42.2 | 327 | 1426 | 34 | 107 |
| 2:30.0 | 731 | 1:42.5 | 324 | 1415 | 34 | 107 |
| 2:30.0 | 731 | 1:42.5 | 324 | 1415 | 34 | 0 |
| 2:30.0 | 731 | 1:42.5 | 324 | 1415 | 34 | 0 |
| 2:30.0 | 741 | 1:41.2 | 338 | 1461 | 36 | 0 |
| r155 |
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Workout Graph
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