Baxter Aurisch 5x5:00/3:00r row
7,004
Meters
25:00.0
Time
1:47.0
Pace
531
Calories
194
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,156 |
| Overall Time | 40:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
| Stroke Count | 689 |
| Drag Factor | 112 |
February 25, 2020 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 7,004 | 1:47.0 | 285 | 1281 | 27 | 194 |
| 5:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 27 | 186 |
| 5:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 27 | 195 |
| 5:00.0 | 1,404 | 1:46.8 | 287 | 1287 | 27 | 201 |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 27 | 0 |
| 5:00.0 | 1,407 | 1:46.6 | 289 | 1294 | 28 | 0 |
| r152 |
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Workout Graph
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