Baxter Aurisch 4:30 row
874
Meters
4:30.0
Time
2:34.4
Pace
49
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 120 |
March 01, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 874 | 2:34.4 | 95 | 626 | 20 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 22 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 14 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 17 |
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 23 |
| 4:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 |
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Workout Graph
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