Baxter Aurisch 4:00 row
852
Meters
4:00.0
Time
2:20.8
Pace
53
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 108 |
April 17, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 852 | 2:20.8 | 125 | 795 | 53 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 23 |
| 2:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 21 |
| 3:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 20 |
| 4:00.0 | 281 | 1:46.7 | 288 | 1260 | 21 | 24 |
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Workout Graph
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