Baxter Aurisch v30:00/5:00r...3 row
15,609
Meters
1:00:00.0
Time
1:55.3
Pace
1084
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,801 |
| Overall Time | 1:09:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 109 |
April 18, 2020 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,609 | 1:55.3 | 228 | 1085 | 20 | |
| 30:00.0 | 7,833 | 1:54.8 | 231 | 1094 | 20 | |
| r: 5:00 | 107 | |||||
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1070 | 20 | |
| r: 4:00 | 85 | |||||
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 20 | |
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.