Baxter Aurisch 3x15:00/3:30r row
11,677
Meters
45:00.0
Time
1:55.6
Pace
809
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 11,824 |
| Overall Time | 55:30.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 112 |
April 19, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,677 | 1:55.6 | 226 | 1079 | 20 | |
| 15:00.0 | 3,900 | 1:55.3 | 228 | 1084 | 20 | |
| 15:00.0 | 3,889 | 1:55.7 | 226 | 1077 | 20 | |
| 15:00.0 | 3,889 | 1:55.7 | 226 | 1077 | 20 | |
| r147 |
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Workout Graph
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