Baxter Aurisch 3x10:00/3:00r row
7,908
Meters
30:00.0
Time
1:53.8
Pace
557
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,043 |
| Overall Time | 39:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 112 |
April 20, 2020 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,908 | 1:53.8 | 237 | 1117 | 20 | |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 20 | |
| 10:00.0 | 2,629 | 1:54.1 | 236 | 1110 | 20 | |
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 20 | |
| r135 |
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Workout Graph
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