Baxter Aurisch 3x10:00/2:00r row
8,006
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,146 |
| Overall Time | 36:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 109 |
April 21, 2020 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006 | 1:52.4 | 246 | 1147 | 19 | |
| 10:00.0 | 2,666 | 1:52.5 | 246 | 1145 | 19 | |
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 19 | |
| 10:00.0 | 2,668 | 1:52.4 | 246 | 1147 | 19 | |
| r140 |
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Workout Graph
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