Baxter Aurisch v20:00/4:00r...2 row
7,908
Meters
30:00.0
Time
1:53.8
Pace
558
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,952 |
| Overall Time | 34:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 110 |
April 22, 2020 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,908 | 1:53.8 | 237 | 1117 | 20 | |
| 20:00.0 | 5,252 | 1:54.2 | 235 | 1107 | 20 | |
| r: 4:00 | 44 | |||||
| 10:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 20 | |
| r44 |
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Workout Graph
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