Baxter Aurisch 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 109 |
April 27, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 23 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 24 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 24 |
| 3:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 20 |
| 4:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 26 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 21 |
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Workout Graph
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