Baxter Aurisch v30:00/5:00r...3 row
15,762
Meters
1:00:00.0
Time
1:54.1
Pace
1107
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,857 |
| Overall Time | 1:09:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 109 |
April 28, 2020 16:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,762 | 1:54.1 | 235 | 1108 | 20 | |
| 30:00.0 | 7,890 | 1:54.0 | 236 | 1111 | 20 | |
| r: 5:00 | 44 | |||||
| 20:00.0 | 5,235 | 1:54.6 | 232 | 1100 | 20 | |
| r: 4:00 | 51 | |||||
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1119 | 20 | |
| r95 |
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Workout Graph
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