Baxter Aurisch 30:00 row
7,856
Meters
30:00.0
Time
1:54.5
Pace
548
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 115 |
May 02, 2020 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,856 | 1:54.5 | 233 | 1096 | 548 | 20 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 20 |
| 10:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 20 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 20 |
| 20:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 20 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 20 |
| 30:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 21 |
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Workout Graph
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