Baxter Aurisch 4x15:00/3:30r row
15,719
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,899 |
| Overall Time | 1:14:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 113 |
May 09, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,719 | 1:54.5 | 233 | 1102 | 20 | |
| 15:00.0 | 3,923 | 1:54.7 | 232 | 1098 | 20 | |
| 15:00.0 | 3,945 | 1:54.0 | 236 | 1111 | 20 | |
| 15:00.0 | 3,911 | 1:55.0 | 230 | 1090 | 20 | |
| 15:00.0 | 3,940 | 1:54.2 | 235 | 1108 | 20 | |
| r180 |
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Workout Graph
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