Baxter Aurisch 3x20:00/4:00r row
15,710
Meters
1:00:00.0
Time
1:54.5
Pace
1099
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,789 |
| Overall Time | 1:12:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 115 |
May 14, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,710 | 1:54.5 | 233 | 1100 | 20 | |
| 20:00.0 | 5,228 | 1:54.7 | 232 | 1096 | 20 | |
| 20:00.0 | 5,224 | 1:54.8 | 231 | 1095 | 20 | |
| 20:00.0 | 5,258 | 1:54.1 | 236 | 1110 | 20 | |
| r79 |
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Workout Graph
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