Baxter Aurisch 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 114 |
May 18, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 68 | 20 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 18 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 24 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 8 | 16 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 22 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1217 | 20 | 21 |
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Workout Graph
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