Baxter Aurisch 4x10:00/2:00r row
10,349
Meters
40:00.0
Time
1:55.9
Pace
713
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,477 |
| Overall Time | 48:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 810 |
| Drag Factor | 114 |
August 17, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,349 | 1:55.9 | 225 | 1072 | 20 | |
| 10:00.0 | 2,613 | 1:54.8 | 231 | 1095 | 20 | |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 20 | |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 20 | |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 20 | |
| r128 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.