Baxter Aurisch 2x3000m/5:00r row
6,000
Meters
21:48.9
Time
1:49.0
Pace
445
Calories
| Rest Distance | 405 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,405 |
| Overall Time | 31:48.9 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 113 |
September 02, 2020 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.9 | 6,000 | 1:49.0 | 270 | 1228 | 25 | |
| 10:53.0 | 3,000 | 1:48.8 | 272 | 1234 | 25 | |
| 10:56.0 | 3,000 | 1:49.3 | 268 | 1221 | 25 | |
| r405 |
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Workout Graph
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