Baxter Aurisch 3x2:30/2:30r row
2,203
Meters
7:30.0
Time
1:42.1
Pace
177
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,591 |
| Overall Time | 15:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 133 |
September 19, 2020 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,203 | 1:42.1 | 329 | 1430 | 29 | |
| 2:30.0 | 736 | 1:41.9 | 331 | 1438 | 28 | |
| 2:30.0 | 735 | 1:42.0 | 329 | 1433 | 29 | |
| 2:30.0 | 733 | 1:42.3 | 327 | 1424 | 30 | |
| r388 |
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Workout Graph
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