Baxter Aurisch 7x0:30/1:00r row
1,122
Meters
3:30.0
Time
1:33.5
Pace
99
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,559 |
| Overall Time | 10:30.0 |
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1769 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 140 |
September 23, 2020 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,122 | 1:33.5 | 427 | 1769 | 37 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 38 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 40 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 162 | 1:32.5 | 441 | 1817 | 38 | |
| r437 |
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Workout Graph
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