Baxter Aurisch 7x0:30/1:00r row
1,118
Meters
3:30.0
Time
1:33.9
Pace
98
Calories
| Rest Distance | 368 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,486 |
| Overall Time | 10:30.0 |
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 120 |
October 17, 2020 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 1,118 | 1:33.9 | 422 | 1754 | 38 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 40 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 38 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 38 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1789 | 42 | |
| r368 |
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Workout Graph
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