Baxter Aurisch 30:00 row
7,559
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 115 |
October 20, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,559 | 1:59.0 | 207 | 1013 | 20 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 |
| 30:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 21 |
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Workout Graph
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