Baxter Aurisch 2x15:00/3:00r row
7,852
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,909 |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 114 |
November 03, 2020 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,852 | 1:54.6 | 232 | 1099 | 20 | |
| 15:00.0 | 3,927 | 1:54.5 | 233 | 1100 | 20 | |
| 15:00.0 | 3,924 | 1:54.6 | 232 | 1098 | 20 | |
| r57 |
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Workout Graph
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